Food Allergies Can Trigger Memory Problems

2016-10-22T09:23:33+00:00

Wholegrain foods, such as whole grain breads and wheat germ are some of the best brain foods. Whole grain breads, cereals, barley, popcorn boost blood flow to the brain, and the Vitamins B6, B12 and folic acid that they contain are essential in protecting your memory. With the good there is sometimes the bad. Food [...]