Train in stressRon White2016-10-22T08:52:56+00:00
The worst enemy to your memory or one of the worst is stress. When you are stressed you will not be able to focus and a lack of focus will kill your memory. When I trained for the USA Memory Championship I hired a former US Navy SEAL, TC Cummings. TC taught me a quote he learned in the SEALs, â€˜the more you sweat in times of peace the less you bleed in times of war.'