Higher Physical Activity Levels Help Maintain Memory Fitness and Reduce Stroke Risk

2016-10-22T09:06:49+00:00

Earlier research has already shown that even moderate daily activity such as walking 20-30 minutes each day can have positive effects on maintaining memory fitness in old age. New evidence shows that moderate to intense physical activity can provide additional benefits in terms of reduced ‘silent strokes’ – the first sign of cerebrovascular disease or [...]