how to improve your memory

Trust Your Memory

2016-10-22T09:06:15+00:00

Two time USA Memory Champion and Memory Training Expert Ron White shares his thoughts on trusting your memory: In learning how to memorize one of the first things that should be learned is the many benefits of trusting your memory. Trusting your memory allows you to move faster and memorize more information quickly. One of the most common things I hear people say is, ‘Oh my memory is TERRIBLE! I can’t remember names! I am a terrible test taker! My memory is getting worse and worse!’ The first element of trusting your memory is STOP SAYING THIS KIND OF STUFF! What you tell yourself about your memory will be programmed into your subconscious and ultimately become your reality. I daily tell myself, ‘My brain operates fast and I find it EASY to remember.’ I am programming myself to TRUST my memory!

Trust Your Memory2016-10-22T09:06:15+00:00

How to Memorize a Poem

2016-10-22T09:06:14+00:00

Two time USA Memory Champion and Memory Training Expert Ron White shares his thoughts how to memorize a poem: At the USA Memory Championship there is an event where you see who can memorize the most words from a poem in 15 minutes. Currently a high school student holds this record, Michael Glantz. He memorized [...]

How to Memorize a Poem2016-10-22T09:06:14+00:00

Is Memory Training Only For Memory Experts?

2016-10-22T09:06:14+00:00

Yesterday I was contacted by a national morning television show to discuss memory and they asked me if I could discuss the value of memory training for the average person. In other words, they wanted to know. Is this stuff just good for memory experts or competitions or does it have a real life application to the ever day person? They wanted to know if the average person could even learn how to memorize.

Is Memory Training Only For Memory Experts?2016-10-22T09:06:14+00:00

2011 USA Memory Championship Recap Nelson Dellis Wins – Page 2

2016-10-22T09:06:14+00:00

This is part 2 of article at http://brainathlete.com/2011-usa-memory-championship-nelson-dellis-wins-recap/ Article continues.... My brain was calm, very well rested and I felt good. If I was not to be the winner today it wouldn't be because my brain wasn't ready. It was...

2011 USA Memory Championship Recap Nelson Dellis Wins – Page 22016-10-22T09:06:14+00:00

How to memorize the Presidents of the USA

2016-10-22T09:06:08+00:00

Have you ever wonder how to memorize the presidents of the USA? Memory training expert Ron White shares his story of teaching the cutest 6 year old girl how to memorize: I have been teaching people to memorize the presidents of the USA since there was only 42 Presidents! That doesn't sound like a long time ago since today there is 44 Presidents. However, that was almost 20 years ago!

How to memorize the Presidents of the USA2016-10-22T09:06:08+00:00

The Day Before The USA Memory Championship

2016-10-22T09:06:14+00:00

Ron White memory expert and USA Memory Champion shares his thoughts on the USA Memory Championship: As I type this I am sitting in my hotel room in New York City for the fourth year in a row. The first time was March 2008 and I had just returned from Afghanistan two months prior. The next year, in 2009 I ended up winning the USA Memory Championship and followed that with another victory in 2010.

The Day Before The USA Memory Championship2016-10-22T09:06:14+00:00

How Sleep Affects Memory

2016-10-22T09:06:13+00:00

Ron White memory expert and USA Memory Champion discusses how sleep affects memory: Here is the scenario, you are going into a mental tournament against some of the smartest men and women you know and you can't sleep the night before! This was not an imaginary scenario for me...it is exactly what occurred for me the night before the 2010 USA Memory Championship. I was wound up so much that at 6am I still hadn't had 1 minute of sleep and I would be competing in 2.5 hours in a memory tournament! Needless to say, at this point I almost had given up! At 6am, my girlfriend called me and calmed me down and then sent me to bed to GO TO SLEEP! I did just that and 70 minutes later I awoke to enter the toughest mental tournament I had faced up to that point.

How Sleep Affects Memory2016-10-22T09:06:13+00:00

Training for the USA Memory Championship

2016-10-22T09:06:10+00:00

Ron White memory expert reveals why he would go swimming in 33 degree weather to train for the USA Memory Championship: After my win in the 2009 USA Memory Championship the story of me training by memorizing cards under water spread like wild fire. I would train under water because the theory was I would have to deal with the distractions of floating in the water, breathing through a snorkel tube and the cold water.

Training for the USA Memory Championship2016-10-22T09:06:10+00:00

11 year old uses Ron White’s Memory Program to Name Classmates

2016-10-22T09:06:10+00:00

11 year old uses Ron White of http://brainathlete.com/ memory program to name much of an 95 person class in Las Colinas, Texas. He had 15 minutes to learn all these names. What a great proof that Ron White's Memory program work. Ron White is the National Memory Champion and Memory Keynote speaker training around the world.

11 year old uses Ron White’s Memory Program to Name Classmates2016-10-22T09:06:10+00:00

Ron White Demonstrating Memory Training in His Memory Class

2016-10-22T09:06:09+00:00

Ron White one of Stan Lee's Super Humans demonstrating his memory after a short time in the class Feb 2011. Ron White is the National Memory Champion for 2009 and 2010. He is currently in training for the March 2011 National Championship to win a triple crown.

Ron White Demonstrating Memory Training in His Memory Class2016-10-22T09:06:09+00:00

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