increased memory

Re-Shaping Your Brain Activity


The journal Sleep reported in their October 1, 2008 issue a study showing that improved sleep quality can accelerate learning and memorizing through a process that reshapes your brain activity. According to the study, participants were able to “shape their brain activity” by the direct manipulation of certain EEG (electroencephalographic) activities. Researchers were able to [...]

Re-Shaping Your Brain Activity2016-10-22T09:06:42+00:00

Can Meditation Improve Memory?


Two-Time USA Memory Champion, memory training expert and memory keynote Ron White memory guy shares his thoughts on meditation and its impact on memory. There are recent studies out that link meditation to memory by increasing the size of blood vessels and blood flow to the brain’s cerebral cortex, causing it to thicken. Advanced brain [...]

Can Meditation Improve Memory?2016-10-22T09:06:27+00:00