Once you have decided you want to run a marathon you know you will have to train and prepare for it. You can’t just decide a week before that you are going to do it; there is the need to get to your body in shape, and your mindset as well. A marathon is the [...]
Ron White, memory training expert, would like to share with you lessons on discipline as taught by himself and former U.S. Navy Seal, T.C. Cummings in their “Mind of a U.S. Navy SEAL†workshops. I recently heard a story about a woman who was snowmobiling with her friends and they were miles away from base [...]
If you described a SEAL as hard, he would take that as a compliment and most likely agree. Hard in terms of being a SEAL means that he is strong mentally and refuses to accept mediocrity. He has attained a level of mental toughness grasped by only a few. His mind views pain as weakness [...]
