Are Binaural Beats Digital Drugs?


Binaural beats, quite simply, are audio sounds that are played at a slightly different tone for each ear (binaural means “both ears”). The two low frequencies synchronize in the brain to form a “beat.” You can produce beats by playing two different pure tones through loudspeakers, but the best way to get the effect is through stereo headphones.. The result is a calming effect that comes over you as you sink deeper into relaxation.