Ron White here, two-time USA Memory Champion.Â I would like to let you in on a lesson I learned while working with my friend, T.C. Cummings, a former Navy SEAL. His help was invaluable for me when I was training for the USA Memory Championship, and I have found this and other lessons he has [...]
The worst enemy to your memory or one of the worst is stress. When you are stressed you will not be able to focus and a lack of focus will kill your memory. When I trained for the USA Memory Championship I hired a former US Navy SEAL, TC Cummings. TC taught me a quote he learned in the SEALs, â€˜the more you sweat in times of peace the less you bleed in times of war.'