Stimulation

Ron White National Memory Champion agrees with this article. If you think your brain does not work as well as it used to, then youre probably right! As we get older our brain function will decrease and the brain itself will shrink with age, however you can take steps to combat this and ensure you stay sharp. As with anything involving your body, if you want to keep the brain working in good order you are going to have to take some exercise, so here are some things you can do to keep your brain fit.