Can you imagine your brain giving out from exhaustion? It seems hard to believe, and it probably won’t happen, but your brain is capable of getting tired out, and when that happens it can have consequences. The thing is, you probably won’t even realize it’s happening. When your memory is tired or brain is tired [...]
Speaking with most doctors you will find that one of the most asked questions from patients over thirty involves memory loss. Our brains peak in our late twenties, and after that people with an occasional “It’s right on the tip of my tongue,†or “Have you seen my keys?†begins to make people think there [...]
A recent study, conducted by Pacific Union College, tried to compare the effects of both violence and humor in television and how people are able to recall the product names in commercials throughout the show. We have always known that if you want to improve your memory with memory training you should make the images [...]
As a veteran of the U.S. Military myself, and a veteran of Afghanistan, I am passionate about helping those in the military improve their conditions. One way I can continue to help my fellow veterans and soldiers is to show you how to use the same memory techniques I use to remember a deck of [...]
A survey by the Dana Foundation revealed that nearly seven out of ten adults are worried about memory decline. As a matter of fact, 80% of doctors surveyed said their patients over thirty complain about memory loss. They are beginning to worry they may develop Alzheimer’s or other forms of dementia. They haven’t quite gotten [...]
In school, teachers usually teach the “phonebook†method of learning a language. With this memory technique you were given a list of vocabulary words to memorize, along with their meaning. The object is to repeat the word so often it will “stick†in your memory, and then you can move on to another word. This [...]
In a recent (2011) Dr. Oz show indicates that although the Ginkgo Biloba herb has shown to have some value in improving circulation and boosting mood, it has no real value in increasing memory. Other scientific studies have been inconclusive, so why then does this supplement keep rolling off the pharmacy and herb shop shelves [...]
The resurgence of coffee as health benefit is supported by accumulating research. Coffee holds a host of physical — not to mention psychological — benefits which scientists are now beginning to appreciate. If you want to improve your memory should you look into memory training or drinking more coffee? Scientific research suggests that roasted coffee [...]
Throughout Albert Einstein’s life he swam upstream, against the current of opinion and standards of normal behavior. He was independent in his thinking and the way he went about looking at the world around him. Einstein was encouraged to find his own way from the time he was a toddler. His parents allowed him to [...]
A new study now shows that lack of sleep ages the brain, and surprisingly they also found that TOO MUCH sleep does the same thing! Sleep deprivation or lack of sleep doesn’t just make you tired the next day, it has a bad effect on your memory and your ability to function, and can bring [...]
