good nutrition

The Amazing Super Brain Food – Omega 3


Two Time USA Memory Champion, memory training expert, and memory keynote – Ron White, shares his thoughts on the amazing benefits of Omega-3. We all have moments of short-term memory loss, like when we forget where we put our car keys, or forgot to pick up something at the store. Those bouts are pesky, but normal occurrences. For those who suffer from more frequent “Senior Moments” this is a growing concern. Is there a simple memory improvement pill or something that will help you? Memory loss can come from a variety of different things – like diabetes, dehydration, illness, low iron and calcium levels, and heart problems that restrict flow of oxygen to the brain. There is also the onset of dementia, such as Alzheimer’s disease, that will inhibit the body’s memory system.

The Amazing Super Brain Food – Omega 32016-10-22T09:06:25+00:00

Keeping Your Memory Sharp


Two-time USA Memory Champion, memory training expert, and memory keynote Ron White shares his thoughts on how to improve your memory. Wouldn’t it be great if you wake up one morning and find you have a photographic memory? You can recall where you put everything, every word your boss told you, and never forgot your spouse’s birthday again. Who wouldn’t!! Unfortunately few people can do that, so the next best thing to do is to find memory techniques that will get you as close to genius as possible.

Keeping Your Memory Sharp2016-10-22T09:06:25+00:00

Eight Top Brain Foods


Two Time USA Memory Champion and memory training expert and memory keynote Ron White shares his thoughts on brain foods to increase your memory capacity. The American diet does not exactly help in boosting your brain capacity or how to remember. In fact, it does just the opposite by slowing down the body, adding increased weight, and keeping your mind sluggish. A poor diet not only affects your body, but your mind.

Eight Top Brain Foods2016-10-22T09:06:24+00:00

Proton Therapy More Non-Invasive For Brain Cancer


The brain is your command center. It sends signals to all parts of your body on how to work, how to understand what you see and hear, and stores your memories. So, if damage is done to the brain – through traumatic injury or cancer, the brain is not able to complete the commands. When a person has brain cancer there are several common treatments available: surgery, radiation, chemotherapy or a combination of both (Avoiding treatment is not recommended). Another alternative, that is not as common and non-invasive, is “Proton Therapy.”

Proton Therapy More Non-Invasive For Brain Cancer2016-10-22T09:06:23+00:00

Did Lobotomies Really Work?


A neurologist named Egas Moniz performed the first brain surgery to treat mental illness in Portugal in 1935. The procedure was called a “leucotomy,” later to be changed to “lobotomy.” It required holes being drilled into the patient’s skull to reach the brain and severe nerve connections.

Did Lobotomies Really Work?2016-10-22T09:06:07+00:00

The Spanish Help for Your Child You Won’t Find at School


Your child wouldn’t need Spanish help if they used the right approach to learning a language. The problem is schools don’t usually include comics and mnemonics in their teaching methods. Maybe it’s time they did. “What’s the most important skill for a beginning Spanish student?” If you ask Jim Sarris, Spanish teacher for 15 years, he’ll say, “The ability to memorize.”

The Spanish Help for Your Child You Won’t Find at School2016-10-22T09:06:06+00:00

The California Bar Exam Study Techniques


No bar exam is easy. The California bar exam is no exception. More so than in any other jurisdiction in North America, however, the California exam is not only a test of mental stamina, but a test of physical and emotional endurance as well. Some applicants pass on their first attempt. Others take the exam several times before their names finally appear in the Daily Journal as successful applicants.

The California Bar Exam Study Techniques2016-10-22T09:06:00+00:00

No More Memory Loss ? Champion Brain Food


Ron White the National Memory Champion is a big proponent of Omega 3. Enjoy this articles explanation... If you suffer from memory loss or attention deficit, there may be a simple and natural solution to provide your brain with the food it needs to reverse these affects and to put you on the road to remembering items that seem to have escaped your thoughts the past few years.

No More Memory Loss ? Champion Brain Food2016-10-22T08:53:07+00:00

Ron White Memory Expert Gives Memory Tips


Trust your memory! One of the best tips I received from World Memory Champion Ben Pridmore was to trust my memory. I would tell him that I could memorize a deck of cards in about 2 minutes and I wanted to get faster. His advice to me was to trust my memory more. He said, ‘Go faster and just trust that your memory will remember it.’ That was precious advice to me as I became the national memory champion.

Ron White Memory Expert Gives Memory Tips2016-10-22T08:53:05+00:00