Insomnia and sleep disorders are a very real problem with many people, and lack of sleep can inhibit the ability for you to remember, memorize and absorb information. When you are too tired to think your brain is not processing the information you need to be able to work efficiently, and you feel like you [...]
Life is a matter of perspective. What we see as a disability others see as ability. When we look at a person who has brain damage, the first thing most of us think of is what they can’t do. Fortunately, there are people in this world who take their disability and are able to outshine [...]
Depression is a very misunderstood mental condition, and can have devastating effects on the victim and those around them, if gone untreated. Depressed people lose their ability to concentrate. They have difficulty remembering new information, and research has shown that depressed people only remember negative memories, which leads them to prolong their depression. It also [...]
A survey by the Dana Foundation revealed that nearly seven out of ten adults are worried about memory decline. As a matter of fact, 80% of doctors surveyed said their patients over thirty complain about memory loss. They are beginning to worry they may develop Alzheimer’s or other forms of dementia. They haven’t quite gotten [...]
In school, teachers usually teach the “phonebook†method of learning a language. With this memory technique you were given a list of vocabulary words to memorize, along with their meaning. The object is to repeat the word so often it will “stick†in your memory, and then you can move on to another word. This [...]
A new study now shows that lack of sleep ages the brain, and surprisingly they also found that TOO MUCH sleep does the same thing! Sleep deprivation or lack of sleep doesn’t just make you tired the next day, it has a bad effect on your memory and your ability to function, and can bring [...]
Are you looking for happiness and it simply slips away from you? Are you so stressed out that that can only think of all the problems you are having and don’t know how to fix them, or don’t know which one to work on first? How’s your memory? Too much stress will make it harder [...]
No matter where I go I get asked to do some kind of memory challenge. It’s all part of being a memory training expert and two-time U.S. Memory Champion. I don’t mind. It’s not only flattering, but it gives me a chance to practice and tune up my skills, and I really get a kick [...]
When our children are born we automatically have dreams of them becoming another Einstein, or someone who will make great advances to our world. What can we do to give them a leg up and help them on their way to greatness? We know that genetics plays a part in developing our brains, but there [...]
Most of us have a friend or family member who has received some devastating news and was afraid to tell his/her family. Eventually they had to, and instead of being scorned or turned away the family and friends rallied around him/her in their support and the patient was able to turn a dire prognosis around. [...]
