memory training expert

Blue Light Can Help Your Memory

2016-10-22T09:09:09+00:00

Insomnia and sleep disorders are a very real problem with many people, and lack of sleep can inhibit the ability for you to remember, memorize and absorb information. When you are too tired to think your brain is not processing the information you need to be able to work efficiently, and you feel like you [...]

Blue Light Can Help Your Memory2016-10-22T09:09:09+00:00

Alzheimer’s Caregivers Need to Take Time For Themselves

2016-10-22T09:07:39+00:00

As the average age continues to grow so does the possibility that more of us will be taking care of a loved one as they age or get ill. Caregiving is an act of love and kindness. It does, however, come with a heavy price tag, and without adequate support can turn from an act [...]

Alzheimer’s Caregivers Need to Take Time For Themselves2016-10-22T09:07:39+00:00

Memory as a Personal Success Tool

2016-10-22T09:07:54+00:00

Can you look up to someone who has seen you every weekday morning for five years and still can’t get your name right? How about the person who goes to meetings unprepared because he left his briefcase in the car? When you attend a business conference and the featured speaker is looking at his notes [...]

Memory as a Personal Success Tool2016-10-22T09:07:54+00:00

5 More Test-Taking Memory Tips

2016-10-22T09:07:53+00:00

Taking tests is so stressful, and many people have a difficult time getting through them because they are putting so much pressure on themselves to do well. There are many who have memorized all the material and can recite it forward and backwards, but as soon as they enter the testing room everything they learned [...]

5 More Test-Taking Memory Tips2016-10-22T09:07:53+00:00

Depression and Short-Term Memory

2016-10-22T09:07:59+00:00

Depression is a very misunderstood mental condition, and can have devastating effects on the victim and those around them, if gone untreated. Depressed people lose their ability to concentrate. They have difficulty remembering new information, and research has shown that depressed people only remember negative memories, which leads them to prolong their depression. It also [...]

Depression and Short-Term Memory2016-10-22T09:07:59+00:00

Know How to Spot Memory Problems

2016-10-22T09:07:22+00:00

Speaking with most doctors you will find that one of the most asked questions from patients over thirty involves memory loss. Our brains peak in our late twenties, and after that people with an occasional “It’s right on the tip of my tongue,” or “Have you seen my keys?” begins to make people think there [...]

Know How to Spot Memory Problems2016-10-22T09:07:22+00:00

Emotion and Violence Help Memory Retention

2016-10-22T09:07:13+00:00

A recent study, conducted by Pacific Union College, tried to compare the effects of both violence and humor in television and how people are able to recall the product names in commercials throughout the show. We have always known that if you want to improve your memory with memory training you should make the images [...]

Emotion and Violence Help Memory Retention2016-10-22T09:07:13+00:00

How to Pass a Military Advancement Exam

2016-10-22T09:07:16+00:00

As a veteran of the U.S. Military myself, and a veteran of Afghanistan, I am passionate about helping those in the military improve their conditions. One way I can continue to help my fellow veterans and soldiers is to show you how to use the same memory techniques I use to remember a deck of [...]

How to Pass a Military Advancement Exam2016-10-22T09:07:16+00:00

Brain Exercises That Turn Back the Clock

2016-10-22T09:07:19+00:00

A survey by the Dana Foundation revealed that nearly seven out of ten adults are worried about memory decline. As a matter of fact, 80% of doctors surveyed said their patients over thirty complain about memory loss. They are beginning to worry they may develop Alzheimer’s or other forms of dementia. They haven’t quite gotten [...]

Brain Exercises That Turn Back the Clock2016-10-22T09:07:19+00:00